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THRIVE
STRONGER
LONGER

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Ventura Training and Athletics utilizes Muscle Activation Techniques as the catalyst to our tailored One On One training programs that are designed to improve physical fitness, performance, and overall health.

freedom+time

You were meant for more, and IT’S TIME TO STOP SETTLING FOR LESS!

Your body is amazing and it is yours to use. The purpose of your body is to give you FREEDOM AND TIME. When your body ceases to be healthy, you lose your freedom. Loss of health equals loss of freedom. Loss of freedom equals loss of TIME—YOUR MOST VALUABLE ASSET!

As you age, your body can imprison you with declining energy, restricted mobility, excess body fat and disease states like cancer. Eventually the body even restricts your identity. Real health gives you the freedom to control the things that time steals, energy, strength, vitality and youth.

HEALTH

IS THE NEW WEALTH

WHAT IS YOURS WORTH TO YOU!

Ventura Training And Athletics (VTA) is not a gym. It’s a specialized training center built to help clients of all ages and abilities move better, feel better, and live better. We offer a specialized program at various levels designed to fit your body’s needs. Blair Ferguson, Owner and Founder, refined and perfected VTA’s proprietary system over a 20-plus-year career.

what category fits you best?

We deal with many issues, however here are 3 of the most common:

injury

    • Dealing with chronic pain?
    • Tired of trying other modalities with no resolution?
    • Hesitant to try something new because nothing works?
    • Scared to trust your body because it’s been in pain for so long?
    • Tired of living this way?

function

      • Scared to exercise because it always hurts?

      • Lacking confidence on how to progress?

      • Not getting proper results no matter what you do?

      • Want results in minimal time?
    •  
    •  
  •  

performance

  • Inundated with information and don’t know what to do?

  • Is your body holding you back?

  • Want to push harder, but your body breaks down?

  • Want your body performing at the highest level?

  • Want to save time and eliminate unnecessary work?

getting
started
is easy

GET YOUR FREEDOM BACK!

Here at VTA, we understand what you’re going through. What if I told you you didn’t have to deal with it anymore?…We believe you were designed for more. We get it! Navigating your health and exercise can be frustrating and confusing. We’re here to simplify it for you. Changing your life doesn’t need to be complicated. The hardest part is committing. Commit and start your own heath journey today!

1. Book Your Free Consultation

2. Book Your Evaluation

3 Begin Your Program

MEET the team

Owner and Founder of VTA
BS Kinesiology, Ex Science
RTS Mastery
MATRx Neux Stim
MATRx
MATRx Athlete
MAT Mastery

Blair Ferguson is the Owner and CEO of Ventura Training and Athletics (VTA), a boutique fitness training studio located in Ventura, California. With over 25 years of experience in the fitness industry, Blair has built a reputation for his innovative and science-driven approach to training, focusing on Muscle Activation Techniques (MAT™) and personalized resistance training strategies. His journey in fitness began in 1998, and since then, he has dedicated himself to training clients, mentoring other trainers, and researching the latest advancements in exercise science.

Blair holds a Bachelor’s degree in Kinesiology with an emphasis in Exercise Science from Cal State University Northridge, earned in June 1998. His credentials include Mastery-level certifications in Greg Roskopf’s Muscle Activation Techniques (MAT™) Specialist program (achieved in June 2012), MATRx (February 2017), and the Resistance Training Specialist (RTS) program (October 2011), along with additional coursework in MATRx Stim and MAT Athlete. These qualifications reflect his deep commitment to understanding the neuromuscular system and optimizing physical performance.

At VTA, Blair specializes in correcting muscle and joint imbalances that contribute to chronic pain and injury. His approach integrates MAT™—a method that addresses muscular weaknesses rather than just tightness—with custom-designed resistance training to restore the body’s alignment and function. He tailors programs to meet the diverse needs of his clients, ranging from aging adults seeking to maintain vitality to young athletes and seasoned professionals aiming to enhance performance. Clients have lauded his ability to deliver results, with testimonials highlighting significant improvements in pain relief, strength, flexibility, and overall physical function.

Blair’s philosophy emphasizes addressing the root causes of physical limitations rather than just treating symptoms. He collaborates with healthcare professionals like physicians, physical therapists, and chiropractors to ensure a comprehensive care continuum for his clients. His innovative style has positioned VTA as a leader in redefining exercise and anti-aging fitness, earning it recognition as a top-rated facility in California for those looking to optimize their bodies.  His progressive training methods and dedication to client success continue to set new standards in athletic development and wellness.

Realizing that most successful people have average genetics and limited time – but also a competitive desire to look and feel their best – Blair tailored his protocols so that busy professionals could achieve exceptional results safely and without the unreasonable time commitment that so often derails health and fitness ambitions. Blair’s passion is to help VTA’s clients attain the physical and mental joy that he has achieved for himself. His revolutionary training program has inspired a passionate loyalty from his clients.

MATRx
MATRx Athlete
MAT Mastery Coursework
MATRx Neux Stim
RTS Mastery Coursework

Jeffrey Wright is a Muscle Activation Techniques (MAT™) Specialist and a Mental & Physical Strength and Conditioning Coach associated with Ventura Training and Athletics (VTA) in Ventura, California. He works alongside the VTA team, which focuses on innovative fitness approaches aimed at improving physical performance, addressing chronic pain, and enhancing overall well-being through personalized training programs.
 
Before joining VTA, Jeffrey had a unique background that shaped his career in fitness. He served in the U.S. Army as a paratrooper for eight years, achieving the rank of Staff Sergeant. During his military service, he completed two combat deployments—one to Iraq (2008-2009) and another to Afghanistan (2012)—where he developed resilience and leadership skills under challenging conditions. His military experience instilled a disciplined approach to overcoming obstacles, which he now applies to helping clients address physical imbalances and achieve their fitness goals.
 
Jeffrey’s journey into fitness was sparked by a personal experience with MAT™, which enabled him to recover from physical setbacks and pursue a baseball career. Inspired by this, he played baseball as a 27-year-old freshman at Los Angeles Pierce College after leaving the Army. His time as a player deepened his interest in helping others optimize their physical potential, leading him to become an MAT™ practitioner. At VTA, he uses this expertise to assess and correct muscle and joint imbalances, tailoring strength and conditioning programs to individual needs.
 
Clients at VTA have praised Jeffrey for his ability to transform their physical health. For example, one client credited him with revitalizing their athletic career by strengthening their body and preventing potential injuries, while another noted significant improvements in endurance, strength, and flexibility under his guidance. His approach combines his military-honed determination with a deep understanding of biomechanics, making him a key part of VTA’s mission to redefine exercise and anti-aging fitness strategies.

MAT Mastery
RTS Mastery Coursework
MATRx Coursework

Eric Bloom is a Muscle Activation Techniques (MAT) Specialist associated with Ventura Training and Athletics, a fitness training studio based in Ventura, California. He has a background in coaching baseball for over a decade and has expanded his expertise into MAT, with a focus on helping athletes and individuals improve their physical health and performance. Specifically, Eric has achieved mastery in Foot Function as well as the Trunk and Spine through his MAT training, which he uses to address muscle imbalances and prevent injuries.

At Ventura Training and Athletics, Eric works with clients to enhance their strength, flexibility, and endurance, often targeting those who experience chronic pain or recurring injuries. Testimonials highlight his ability to deliver immediate and sustained improvements. For instance, one client noted that after four months of working with Eric, their shoulder and back pain diminished significantly, allowing them to enjoy activities like golf and surfing with greater ease. Another client praised Eric and the team for helping them regain strength and fitness they hadn’t felt in years, emphasizing a pain-free, active lifestyle.

Eric’s approach aligns with the studio’s mission to “anti-age” the body and redefine the exercise experience, combining personalized training with recovery techniques. His work is part of a broader team effort at Ventura Training and Athletics, led by Blair Ferguson, focusing on innovative, science-backed methods to optimize physical well-being for clients ranging from aging adults to competitive athletes.

MAT Specialist Internship
Ace Certified Personal Trainer
Collegiate Athlete
10+ years experience in the Fitness Industry

Hector started off as a client due to his MS diagnosis four years ago and fell in love with MAT.  As a direct consequence from the improvement in his quality of life, he decided to pursue a career in fitness to not only to help himself, but others in all aspects of life!

MATcs
RTS Mastery Coursework
MAT Mastery Coursework
MATRx Coursework

Injuries in my baseball career as a teenager led me into getting MAT and then eventually I decided to pursue MAT as a career. I became certified as an MAT Full Body Specialist in 2021. In addition, I currently hold my Lower Body certification at the MAT Mastery level and am in the process of being certified at the Full Body level.

RESTORE TRAIN MAINTAIN

the process

Utilizing the info from the evaluation, we lay out a number of plans based on your individual needs.

If everything is running smoothly,

and your body is telling us it’s

ready to go…then we go!

Gather detailed information, including a

deep health history and biomechanical

metrics, to establish a starting point.

Start your exercise process.

At any point along the way, if we are not seeing the progress we should, we modify the plan.

evaluate

1

plan

2

let’s go!

5

3

train

modify

4

evaluate
1.

Plan
2.

5.
let’s go!

3.
Train

4.
mofify

1. Evaluate

Utilizing the info from the evaluation, we lay out a number of plans based on your individual needs.

2. plan

Gather detailed information, including a deep health history and biomechanical metrics, to establish a starting point.

3. Train

Start your exercise process.

4. mofify

At any point along the way, if we are not seeing the progress we should, we modify the plan.

5. let's go!

If everything is running smoothly, and your body is telling us it’s ready to go…then we go!

WE PUT THE PERSONAL
BACK INTO PERSONAL
TRAINING

VTA is more than just a training studio, we are your one-stop shop for everything muscle related!

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M.A.T.

WHAT IS MUSCLE ACTIVATION?

MAT is a powerful tool to help achieve optimal muscle  function, address the cause of muscle pain and promote healing for all age demographics.

Benefits Include:

– Improved Joint Stability
– Balanced Muscular System
– Restored Stability and Mobility
– Efficient Recovery
– Reestablished Neuro-Muscular Contraction
– Activated Inhibited Muscles
– Increased Strength
– Enhanced Coordination
– Improved Flexibility
– Lowered Risk of Injury
– Reduced Pain

why people
turn to m.A.t.

chronic pain
Some individuals may have tried traditional methods for pain management, such as medications and physical therapy, without success, and may be seeking alternative methods to help.
performance
Some athletes and active individuals may have experienced recurrent chronic or acute injuries that were not fully resolved with traditional rehabilitation methods and may be seeking additional methods to reduce the risk of re-injury.
post surgery
Some individuals may have undergone surgery and still experience pain and discomfort, they then may be looking for other ways to manage their symptoms.
referrals
Some individuals may be referred to MAT by other healthcare professionals, such as physical therapists or chiropractors, who recognize its potential benefits and believe that it may be helpful for the individual’s specific condition.
word of mouth
Some individuals may hear about MAT from friends, family members, or acquaintances who have had positive experiences with it and may be seeking a similar solution.
nothing else has worked
Some individuals turn to MAT after exhausting all other resources in an effort to find an approach that can help them achieve their goals, alleviate their pain and discomfort, or improve their physical function.

STAY
PROACTIVE.

Our members find us after they have tried everyting to help them solve their problems. Contact us now to get more information.

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QUESTIONS?

Please do not hesitate to reach out with any questions you may have regarding your pain or goals for full recovery.

Phone: (805) 628-2144
Email: info@vta.life

Ventura Training and Athletics
2633 Loma Vista Rd
Ventura CA 93003

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